Box Disorder
Tatiana likes Skittles

Tatiana likes Skittles

October 18, 2019

In this episode our head coach Jacob Valleee goes over his background, Jacob, Gwen, Tatiana, and Brian talk about the Open, what will be Lithium's schedule for Friday Night Lights and the new Lithium Reboot and Rob's Endurance classes we started in October.

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Podbean.com - superior podcast hosting.

September 5, 2019

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The Beginning

The Beginning

September 5, 2019

In this first episode Brian, Gwen, Tatiana and Miguel talk about their CrossFit backgrounds and the reasons why they decided to become owners of a CrossFit box.